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    I love Ice Cream

    February 10th, 2012 by admin

    We all love ice cream, and I do not think that we should have to cut it out of the loop all of the way.  I am not a big fan of cheat days, but I do like to eat some ice cream some of the time.  Is there a recipe for healthy ice cream?   I would like to know if there is one. Eating a little bit of ice cream every so often is not a cheat day.  Cheat days are bull.  You are only chreating yourself.  But what ever.  Just be sure that you do not leave ice cream out of your diet. 

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    Posted in Health and Fitness   

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